Footprints and Fingertips

Today I launched a new blog that will be dedicated to discussing physical and mental health and wellness.

I would like to see this blog become a space in which other runners and health-enthusiasts can share their comments and advice. And I would like it to be a place that other people who have struggled or are struggling to find greater physical and mental well being feel like they can turn to for tips, good stories and a bit of solidarity.

If you are interested in running, massage therapy or just health in general, feel free to check it out.

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